Dry skin is a common problem among adults and children. Seasonal weather changes can aggravate the situation and make the skin very dry, leading to low self-esteem and irritability.
No one likes dry skin, and no one likes buying expensive moisturizers. But there are plenty of ayurvedic remedies for dry skin available to treat this problem easily in the comfort of your home.
Ayurvedic medicine is an ancient Hindu system of healing that originated in India more than 5000 years ago. It is based on a holistic view of health and wellness and focuses on treating the root cause of disease rather than the symptoms. Using Ayurvedic herbs and plant extracts for balancing the ‘doshas’ improves skin health and provides relief from chronic conditions such as eczema, acne, dermatitis, psoriasis, and dry skin. Increasing internal clearness will improve complexion.
What causes dry skin?
Dry skin is an annoying condition that develops when there is little or no moisture in the skin. This leads to the formation of dead skin cells and ineffective moisture barrier function. When the skin is irritated by something, it has a tendency to look better and worse at the same time. Oftentimes, the cause of easy redness and dryness is simply too much stress from work and life—or even physical inactivity.
Ayurvedic & common home remedies for dry skin (that you can try at home)
Home remedies are things you can use to make your life easier. When it comes to skincare, there are many ways to manage your skincare regimen. You can use a lightweight oil, like lavender or rosemary essential oils; you can use a retinol serum or cream, and you can use a gelling serum to help lift dry skin cells away from your skin. Though these are proven methods, we also recommend taking a look at natural home remedies such as using handmade coins, clay teas, or gummy bears as your home remedy for dry skin at night.
1. Nourish Your Skin with Coconut Oil
Do you know how to nourish your skin? Every day we are bombarded with products that promise smooth, healthy, and glowing skin. Unfortunately, all many of these products do is temporarily slather a layer of oil over the top of our skin. Our skin needs nutrients not just oil, but good quality healthy oils such as coconut oil can help nourish our skin.
Coconut oil may be the perfect skincare product for those looking to improve their condition. Research shows that it contains beneficial fatty acids that can improve the look of dry, flaky skin and fight free radicals within the body. When applied topically it is also shown to cause an increase in skin thickness and regeneration. Not only that but coconut oil also contains a set of nourishing oils that can slow down the aging process and prevent antioxidants from being lost along with our youthful skin cells along with any infection or injury that may be present.
2. Use Pure Aloe Vera for Treating Skin Dryness
Aloe Vera is one of the most popular home remedies to treat dry skin. Many people use the aloe Vera plant to treat various skin problems internally and externally as well. The Aloe vera gel allows us to do away with dryness on our skin by using the first natural ingredient nature has provided for us.
Massaging your skin with aloe vera (often called simply aloe) is a way to help improve blood circulation and keep it moist. There are a number of dry skin remedies that can be used if you’ve found that regular skin massages don’t seem to be helping. These treatments are traditionally plant-based; they work for many different ailments and the best part; they are natural.
3. Wear Sunscreen Regularly to Avoid Dry Skin
Dry skin is caused by a lack of moisture in the skin, as well as energy from the sun damaging the skin. If left untreated, this can lead to skin aging and even skin cancer. In order to prevent these problems from happening to your skin, it is very important to listen to your body’s signals and make sure that you are getting enough moisture in your skin. To start off, layering a light layer of sunscreen over your entire body every day (even in places you don’t usually cover) can help reduce the risk of skin issues from being caused by sunlight alone.
4. Oatmeal Honey Mask for Dry Skin
Oatmeal Honey Mask is a super simple and super effective home remedy for dry skin. The reason it works is that when we are dehydrated, our body naturally produces more of a substance called dehydrogenase that helps keep our skin and organs hydrated. However, when our hydration level is too high, this substance can cause problems like flaking and peeling of the skin, as well as an increased risk of infection. By placing a mask over your face and drinking lots of water, you will quickly lower your body’s concentration of dehydrogenase and allow it to work on its own naturally.
Dry skin is a condition that can make you feel uncomfortable. If you have dry skin it can be difficult to develop a good bond with someone and deal with social situations. It can be caused by stress, genetics, or just being inactive. There are a lot of home remedies out there, but a lot of them don’t work. If you really want to get rid of the dry skin on your body, you have to stick with things that have proven to work in the past.